Hi, I’m Angelina Baez — your partner in strength, movement, and nutrition.

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As a Certified Nutrition Specialist (CNS) candidate with an M.S. in Integrative and Functional Nutrition from Saybrook University, I specialize in medical nutrition therapy to help you fuel your body and mind. My passion for nutrition and cooking, combined with my B.S. in Public Health from UC San Diego, drives me to help others eat intentionally and provide their bodies with the nourishment needed to feel strong, supported, and well.

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In addition to nutrition, I’m an ACE-Certified Personal Trainer and Group Fitness Instructor with a comprehensive BASI Pilates certification, as well as specialized training in pre- and post-natal Pilates. I guide clients through strength training, functional movement, and rehabilitative Pilates using a thoughtful, individualized approach. I believe movement is more than exercise — it’s a powerful tool for managing stress, supporting mental health, and helping the body move with confidence and ease.

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My work is trauma-informed and eating-disorder–aware, supporting individuals with a history of disordered eating or those seeking to build a healthier relationship with food. I prioritize collaboration, nervous system awareness, and compassionate care, meeting each client where they are in their healing journey.

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My own journey with fitness and nutrition helped me take control of my mental health during challenging seasons. Today, I’m passionate about supporting others as they learn to move, nourish, and care for their bodies in sustainable ways.

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All services are private and provided by appointment only, with nutrition counseling offered via secure telehealth and movement sessions available virtually or through limited in-home appointments.

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Let’s move and nourish your way to a healthier you.